Excellent article! I especially liked tip #1 - we can never go back in time and while we can be motivated by a article of clothing or a remembered level of fitness, thinking you can really turn the clock back is an exercise in futility. Working with who we are now is do-able -- I can certainly lose twenty pounds but I cannot undo the adventures my body has been through (childbearing, scars and scrapes from various adventures, wrinkles (gasp - grin)) nor would I want to - I earned those!
I appreciated all of the tips, some work better for me than others but I appreciate them none the less. I learned a few things I plan to use going forward. Thanks!
SOAP BOX ALERT: I am surprised at the individuals who chose to write hyper-critical comments. As another poster commented, if something doesn't work for you, don't do it. It is not necessary to share such negativity nor is it appreciated by other readers who look to these stories for inspiration and suggestions.
- 10/26/2012 9:59:01 AM