As I am working through the book and using the chapter guides, I am finding so many more articles to read. Many have given me room for thought, but this one I really like with the senario of the BEAST. To think of your emotional trigger as a Beast and needing to be handled in a positive way, really gives me some direction. Also, thinking of it as a child that needs comforted with special handling, brings out the loving side of me. I too need the comfort and love of myself during these situations.
- 1/25/2010 7:03:17 AM