I am not doing my cardio this morning because.. well... I don't want to - no that can't be right its not a good enough reason - try again. I am not doing my cardio this morning because...Iiii - well - its just that... crap! I AM doing my cardio this morning! :)
I love this simple concept - it makes you confront yourself and be accountable - it's giving me back the power I gave to everything else that was holding back when it was really me.
Only yesterday it became clear that the journey is not just about watching calories and exercising - for me especially the emotional and psychological journey is SO much more important to master.
Nice one - thanks!
- 12/10/2010 5:11:31 PM