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Member Comments for the Article:

How to Use the Leg Extension Machine

Build Strong Legs

2 Comments







GLORIAMAJDI

9/25/2013 7:13:19 AM

GLORIAMAJDI's SparkPage
I thought I had read somewhere that this machine is not recommended because it is very hard on the knees. I do use the machines at my fitness center every now and then, and I have included this one, but I can definitely feel the pressure on my knees when I do it.

JIBBIE49

1/25/2008 1:06:42 PM

JIBBIE49's SparkPage
Great article. I go to a gym that is co-ed and I find adjusting the leg machine difficult because I'm short compared to the men there with long legs.

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