I sporadically used a rowing machine 2007-2012 when I had a gym membership, then I started exercising at home. This past Christmas, I found a rowing machine for under $100 sold by Overstock.com. Its not nearly as sturdy as those in the gym, and I wouldn't recommend it if you weigh more than about 220 pounds. It has served me well, as in the last for years I've gotten my weight under 195. It has strengthened me in these last 2 months, and I've replaced a lot of other core exercises I had been doing.
- 2/26/2016 11:17:28 PM