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Member Comments for the Article:

Soda Drinkers Beware!

Nutrition News Flash



9/22/2011 10:42:51 AM

Might explain the news showing that COKE is making their bottles (plastic) in smaller sizes. 3 oz more than a can. I think it will change their data statistics in the end nad they will come out looking like they care about our wellfair - when actually they care only about income. justthinkingoutloudhere...


9/22/2011 10:38:29 AM

My doctor told me (I am a diabetic) I could only drink Sprite Zero and after I got used to it, it's pretty good. Not bad for you like other diet drinks either.


9/22/2011 10:20:03 AM

ECLMAE's SparkPage
I stopped drinking sodas 2 years ago, and it's made a huge difference. I don't even crave them anymore. And I no longer drink sweet tea, or tea of any kind.


9/22/2011 10:16:59 AM

I think that we have to go back to having plain ole' common sense. We know exactly what we're doing when we drink these sodas...


9/22/2011 9:04:08 AM

I think that to educate children is a good idea, and we have already taken soda away from the schools here. But I think most adults who are drinking soda, know that it contains lots of calories and sugar, it is their choice. And they have ample opportunity to educate themselves on it.


9/22/2011 9:00:45 AM

RIANGIE55's SparkPage
A warning label? Seriously? What good is that going to do? It hasn't stopped people from continuing to smoke, I doubt it will deter them from drinking soda. Sodas and sugary drinks are only a small part of a much larger problem. As long as things are readily available, cheap and convenient, they will always be a part of life somewhere. I don't drink or regular anymore.


9/22/2011 8:55:54 AM

I think that people need to be more educated about healthy choices and moderation overall. Especially our precious children.

Sticking warning labels on everything is not going to work. But I do think that soda should not be sold in schools.


9/22/2011 8:03:57 AM

I think it's ridiculous to consider putting "warning" labels on soda. I can't believe that there is any adult out there that doesn't know soda has more calories than water or diet soda! Now, as to soda in schools, I don't think it should be there. My parents never allowed us kids to drink soda. You can bet that if it were readily available in school, though, we'd have found a way to drink it! So having it in schools may be undermining parents. Just my $0.02!


9/22/2011 7:56:48 AM

Do we in the good ol' US of A, really need the government to regulate every single area of our lives?
So many people talk about education, so true, but do we need the government to educate us?

Common people, put on your big people panties and learn to make your own decisions and tell the goverment to stick to areas that NEED regulation.


9/22/2011 7:46:42 AM

My husband and I have pretty much given up soda, regular and diet. We will occasionally have one as a treat, but mostly drink either unsweetened iced tea or water. I do like some fruit juice once in a while, but I usually drink it mixed with water in a 1:1 ratio. I am NOT giving up my one cup of coffee with 1 tbsp of sugar and 1 tbsp of creamer in the morning.

I agree that warning labels do not work. If they did, there would be no smokers, no drug addicts, and no people dying from not wearing seat belts.


9/22/2011 7:19:31 AM

TREESA57's SparkPage
Our public school system no longer has soda machines in their cafeterias at all. The teachers break room does not have one anymore. We are serving hamburgers on whole wheat buns. Its a first step. The elementary school children are starting out with a healthier lunch, perhaps by the time they get to high school they can teach their families how to eat more nutritiously.


9/22/2011 4:10:34 AM

KOALA_BEAR's SparkPage
What we need in the US is an educational program about nutrition and health. We need parents and teachers to discuss these related topics, and set a good example themselves. Drop the coffee laced with cream and sugar, and start drinking water. Have a glass of milk or nut milk or soy milk with meals. Explain calories - that food is to keep our bodies functioning much the way exercise does and we need to quit beling a slave to our taste buds.


9/22/2011 1:09:18 AM

JANETLEE40's SparkPage
I read a few of the comments and many are great. But I would like to point out a couple of things that I know for a fact with soda and any product that is harmful to the body.....adding a label will not change the opinion of is the key. I used to consume 1 can of diet soda a day and then the next thing I know...I was consuming a gallon a day!!! I wasn't "addicted" ...I just loved it more than other beverages. I ended up with hypertension and migraines from consuming so much. I have long since stopped soda all together (cold turkey) when I realized I was the cause of my poor health....not the soda companies. I had a choice to say no and didn' that I know what it was doing to my body....I chose my health over the luxury of soda ( diet) drinking...I immediately lost 40 lbs since I stopped and don't have to take meds for hypertension anymore. I just thank God I never developed diabetes from this poor choice of habit. Bottomline is....everyday we have to make choices and sometimes we don't make the best choice for our body.....but I know the healthy lifestyle articles on Sparkpeople have done more for me than a mere warning label.


6/8/2011 11:57:40 PM

SHADOZA's SparkPage
Studies can prove anything. When one sets out to prove something, they are likely to find the connection they need. Seriously. I think blaming soda (pop) for people being over weight is a stretch....a long stretch. The bottom line is poor choices involving eating patterns. Corn Sugar is not broken down in the body any differently than any other kind of natural sugar. it is my opinion that we should stop trying to lay blame on industries and place it where it belongs... with our selves.


6/8/2011 11:56:28 PM

DMPRIDER's SparkPage
I've heard many people say that soda is hard to give up. I'm just glad it's a habit I never got into.

I used to drink juice. As kids we had a glass of OJ every morning. Now I hardly touch the stuff as I prefer to eat fruit rather than drink juice.

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