When I started at the Y last month I had yoga classes on my schedule for Tuesday and Thursdays...pilates MON, WED and fri. They took away the yoga and replaced with another pilates so now it's pilates all week. I'm missing the yoga that I was only able to take a few times. The hour went so fast that I didn't even realize that what I was doing was actually suppost to be considered exercise. It was great and I'm looking into taking some later in the day yoga classes that they now have available.
Oh, and I'm not a small girl and not everyone in the class is perfect looking. We are all there to benefit our mind body and spirit.
- 3/5/2012 12:42:55 AM