Member Comments for the Article:

Stop Dieting and Start Living!

Have You Made the Change?


Leave a Comment Return to Article
Diet vis-a-vis lifestyle

Once again, attitude is the key and conquers all Report
Lately when I grocery shop, I don't look for 'diet' food, but healthy food instead. Report
So true! Its the brain that needs to change, into living it mode rather than stressing it out over the numbers. A good source for intuitive eating is Bonnie R. Giller. She is a registered Dietition specialising in intuitive eating and offers lots of free info and free interactive trainings on Facebook. Report
thanks. Report
Good article. Report
Excellent! Report
I enjoyed reading this article, I would like to make a Life change because I would like to keep the weight o Report
good points Report
Good article. Report
I love Dean's articles - they always make so much sense. If I could have a healthy relationship with food it would make all the difference in my success! And things have changed in that regard - for the better. It takes time and patience and the patience is sometimes in short supply. This process takes work and constant vigilance and I get very weary of the whole thing - but, that's the way it is, so I try to get back with the program when I fall off and Dean's articles always help. Thanks, Dean! Report
Took me 5 years to understand this difference, but I made it! Report
I've always hated the word diet, my new word is lifestyle change. Report
This is a true article. Eating healthy and exercising is a change in life which will help me reach my goals. It can not be a for now thing it is a life choice. Report
Very true! I'm in the process of becoming a nutritarian and for me that's a pretty huge lifestyle change. Report
Yes, dieting doesn't work! It's a lifestyle change! Report

Comment Pages (12 total)
12345 Next › Last »
Leave a comment

  Log in to leave a comment.