I am recovering from Multiple Myeloma and had a stem cell transplant almost 2 years ago. I also had a bi-lateral knee replacement (before cancer) and have two femur rods. I love swimming and I am so grateful I can get in the water to do my laps. My aim is to swim 1/2 mile 2 or 3 times a week at our YMCA; I also do another 1/2 hour of (slow) water pilates, deep water aerobics, or exercises in the shallow end to work my legs.
- 3/17/2015 6:55:26 PM