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Focus on Power Foods

Pack Your Lunch with Punch


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helpful list Report
Thank you, good article! Report
good list thanks Report
Great choices example list. Report
Great list of foods! Report
I love this article. Short, sweet, and powerful info included. Right to the point. Report
Thanks for the list! Whole grains a fruits are easier for me to incorporate into my meals, so I'll work on adding the vegetables! Report
It's nice to have a reminder to look for sugar in popular food content! However very few of those are actually surprising. it's hardly shocking that sweetened ice tea has sugar. Report
I Love this article especially because I already eat these delicious & healthy foods ! Thank you for all of the positive reinforcement !! Report
I love these kind of posts or articles. Its a good reminder of what I should be eating and what to replinish in my home! Report
Wondered what I could eat for lunch today and had oatmeal with raisins and 1 Tbsp. pecans and 1/2 cup soy milk. Very filling. Report
I'm really trying to eat better and I love all new ways to go about doing that Report
Hello There,
I'm also new to the site and am loving the great tips you share. I will try the frozen bluberries, I can also use them along with other frozen fruits for smoothies. Thanks for all the tips and nutrtional information. Report
I already eat some of these, It's nice to see there lots more. Report
Already a bunch of my favorites. It's good to know I am on the right track...yeah!! Report

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