I acknowledge that I still participate in a few of the "disordered eating" patterns; however, I'm stumped at how #22 ["You spend a great deal of time and energy tracking your nutrition, and feel very uncomfortable eating food when you donít know whatís in it" could be a bad thing], UNLESS of course it's really obsessive. Personally, if it weren't for #22, I would eat MANY not so healthy things versus having just the occasional bite to taste. And to think ...... I've been so proud of myself for using the smart phone app to keep myself accountable!!!!
- 1/13/2011 9:35:30 AM