This is an excellent article that has me buzzing with possibilities!
I am learning many lessons here on my journey to eating healthy. I suddenly realize how important it is for me to "cultivate", to "fashion" my life in such a way that I feel good about myself.
A new attitude for me is to look at the ongoing problem I encounter and to think about doing a 'reality check' that will point me in the right direction.
This article enables me to have tools and discover insights that enhance a positive lifestyle change.
So, what is the one thing I'll remember for a successful weight loss for myself? It is as the article says, that I will be able to manage difficult situations and feelings effective.
- 6/11/2013 12:27:59 PM