Wow! This was awesome. I'm sending a copy to my mom because I know it will help her, too. I might also add that I couldn't help thinking about other problems I've dealt with recently regarding stress. These helpful hints don't just apply to eating habits. Thanks!
I've started a new job recently in the Emergency Room. I've been having to learn things very quickly, lots of details and have felt lots of pressure. This article helped me to gain a bit of perspective regarding my emotions and thoughts about myself and my situation. The article also provided tools to regain my sanity :). Thanks!
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