Be cautious with bagels! Most grocery store bagels are ENORMOUS - and are equal to 4 slices of bread! If you buy bagels, try to get them from a real bagel bakery (like Siegel's) - then they're not so big and full of unneccessary calories and carbs.
Though I agree with the articles mentality I must say that I don't even know any Adults that would eat the example recipe.
3/1/2008 1:42:54 PM
I couldn't agree more with this article. I have a basket on the kitchen table that I keep full of oranges, apples and bananas and the kids really enjoy plain vanilla yogurt and baby carrots. I've found that eliminating the junk foods (or limiting them and putting them out of reach) and making the healthy stuff visible and within reach has gotten my kids to eat healthy snacks. If they have a choice between brownies and fruit- I'm proud to say 9 times out of 10 they choose the fruit. :o)
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