I am an older man who has heart problems, as well as, weight problems I joined WeightWatchers and a gym a year ago and have been trying to stay on track.
My problem is that I don't always go to the gym or eat healthy, mostly it's lack of motivation. I am hoping by joining Sparkpeople and writing about it, I will succeed this time.
I have lost 30+ pounds but can't break 180 and my goal is 165. I need help!
- 2/18/2015 9:44:34 AM