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  • Hi, I'm Susan. I think this is where I start posting? I just re-joined and am determined to do better this time. I have trouble following-thru, but I need to overcome being at least 80 pounds overweight and prediabetic. I've got the old Hashimoto's Thyroid issue which seems to make losing weight more difficult. Maybe that's just an excuse, but I'd better get some resolve to do this as I'm not getting any younger or healthier going the way I've been going. - 6/19/2015 10:44:21 AM
  • EROW1005
    jvilkjiljcvi okjvi khjkvh ukjvnujkvhnukjh vkjh nmfklyhbkjcyhbjvcg yjhmcvyjhmcvui jkgbcvuyhmbvcuykjhb vcyjhbgv hcnbhvb hcvnhgbcvyh cyhgvncghvhjcbhvhbhmbhv gbhvb hvnhb hvnbhjvgbhn - 4/15/2013 1:52:18 PM
  • EROW1005
    jvilkjiljcvi okjvi khjkvh ukjvnujkvhnukjh vkjh nmfklyhbkjcyhbjvcg yjhmcvyjhmcvui jkgbcvuyhmbvcuykjhb vcyjhbgv hcnbhvb hcvnhgbcvyh cyhgvncghvhjcbhvhbhmbhv gbhvb hvnhb hvnbhjvgbhn - 4/15/2013 1:52:18 PM
  • EROW1005
    jvilkjiljcvi okjvi khjkvh ukjvnujkvhnukjh vkjh nmfklyhbkjcyhbjvcg yjhmcvyjhmcvui jkgbcvuyhmbvcuykjhb vcyjhbgv hcnbhvb hcvnhgbcvyh cyhgvncghvhjcbhvhbhmbhv gbhvb hvnhb hvnbhjvgbhn - 4/15/2013 1:52:15 PM
  • 11ROXY22
    Aloha,
    I have just joined SP and I am looking forward to experiencing its success. Thanks for being here to help with all the support. - 3/3/2013 2:14:09 AM
  • 123SLIM2DY
    Hi i am new to this, and from the uk. Thanks enjoying being with sparkpeople :-) - 5/6/2012 2:38:27 PM
  • KETALUV
    Is there anyone out there who uses Juilian's 30 day Shred? If so how long and does it work??? she's tough! - 10/17/2009 11:10:33 PM
  • EWYNNE
    Hi my name is Eileen and I just started this program today. I think the tracking of food and exercise tools are so easy. I also use the mobile application on my phone when I am not at home. The tracker told me I was almost out of calories and so I completed out the day an it showed where I spent my calories and if i was using them as I wanted. Pretty cool. I have fios cable and used the 20 minute workout (30 day shred) what a work out. So off to a good start on day 1..now the tough part, wake up and do it again tomorrow. :) - 6/4/2009 9:56:59 PM
  • I just joined yesterday after finding out about this site on Amazon.com of all places. I was researching those devices called BodyBugg and a couple of reviewers said they recorded all their food on this site. It is amazing. A site that gives you a personalized workout, menu, shopping list (which I can adjust to feed 6 people instead of just myself). And it's free! I am now trying to get into the groups and communities to connect with others as excited about transforming their lives. I have a goal of losing 50 pounds by August 1, 2009. - 1/9/2009 9:46:52 AM
  • I'm a new spark but loving all the things you can do and that this site does for you!!! - 1/8/2009 1:28:15 PM
  • Hello Spark Friends!
    I am new to the site and already excited about what I have heard from a family member and what I have read. Look forward to shedding some pounds and getting healthy!

    MzPriddy - 11/20/2008 12:40:54 PM
  • I joined Spark People in July/08 with the intention of losing 10 lbs. in 10 weeks. I was very faithful with the portion control and exercise and I did lose 10 lbs. I feel fabulous. My husband and I went away for a holiday and I thought I would gain 10 and more back but with all I learned I was able to maintain and only gain 1 lb. Here again I made sure I incorporated the exercise in and watch my portions. I am so proud of myself! I now know it can be done and my next goal is 10 more lbs. I think it will be easy. Writing down what I ate and using the Nutrition Tools kept me on track. If I can do it anyone can do it! Good Luck! - 11/20/2008 11:10:35 AM
  • BEVERLYCURRY
    Hi, Beverly here from West Yorkshire in England. Lots of my friends are losing loads of weight on the "lighterlife" diet and I can't do that so need to eat sensibly and lose! Here goes.......................... - 11/19/2008 2:03:25 PM
  • GINGERGIRL46
    Hi there,
    I am a new member, I have good intentions, but somehow I seem to lose them.
    I have to lose 20 pounds, I think that all my aches and pains are due to this, lower back pains, hip pains, neck pains etc. I hope that I can follow through, maybe joining this site will motivate me. - 11/18/2008 5:33:34 PM
  • I've just joined in Baltimore, MD after watching my older sister with 4 kids complete a 1/2 marathon. With no kids and I think no excuses :), I decided the time has come to get it togeher. - 11/18/2008 2:11:40 PM

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