This article is factual and not judgmental. We all can figure out if having a drink is within our calorie and eating plan, and if we are sabotaging our weight loss efforts by drinking too frequently. The article doesn't go into moralistic issues nor does it deal with the addiction/alcoholism which are separate topics altogether.
I grew up in an alcoholic family, and grew to have a huge aversion to alcohol, though not a total abstinence. That said, I know that I am not a potential alcoholic because when I have a drink, I never experience an urge to continue on; one is always enough. Of course, I transferred all my issues into FOOD to cope, so now I'm untangling it all. It's a lifetime of work.
I am married now to a recovering alcoholic (of COURSE) who struggles with every opportunity to drink. Each time a beer is offered to him by some well-meaning person, it's a moment to go completely off the wagon again, and I hate seeing him drunk. So I have chosen not to drink, only so that I don't present yet another opportunity for him to justify drinking again, and so I can stand with him fully in sobriety.
I wish my issues with alcohol weren't so complicated, otherwise I'd probably love to have a glass of wine or a beer once or twice a week. Doesn't work for me right now.
- 8/8/2011 5:10:51 PM