Very happy to see the nutritional values listed for the restaurants, I don't believe that people are always aware of how many calories they are eating and subsequently paying for. Yes, you pay for the pounds that you gain, at the store, restaurant or in your home. Fat is not free.
Most restaurants have the nutritional info listed on their websites. I always check out the menu before going to the restaurant. That is not to say that I always make the healthiest choices or I wouldn't be here would I?
- 12/7/2011 2:55:46 PM