i joined sparkpeople a while ago and I just had 1 excuse after another not to have the time to commit myself to continue with the logging and the articles and all the great stuff this has to offer. When I started to read your story about journaling I figured it was just another one of those articles, But I found it to be so much more. It has really given me some encouragement to continue and concentrate on myself and what I really want out of life from myself. And if it wasn't for the person that commented earlier today I would not have had the courage to write this. I guess this is a start to changing for the better! Thanks!
- 1/29/2012 5:51:58 PM