I have a bit of a crafting thumb when I'm inspired, and this was a great feature on the website today! I'm currently on a 30 day pledge of going vegan, and I've been trying to keep an accountability journal myself! I've been attempting to write in it everyday, but I feel like it would be even better to do what Emmy did and break it down into areas that show the highest and lowest points of the journey. What a great keepsake to have and share!
Emmy - what a great idea. I love to scrap too! You're book looks fabulous - I know you do to; inside and out! Best wishes on your continued journaling and healthy lifestyle!
1/29/2012 5:51:58 PM
i joined sparkpeople a while ago and I just had 1 excuse after another not to have the time to commit myself to continue with the logging and the articles and all the great stuff this has to offer. When I started to read your story about journaling I figured it was just another one of those articles, But I found it to be so much more. It has really given me some encouragement to continue and concentrate on myself and what I really want out of life from myself. And if it wasn't for the person that commented earlier today I would not have had the courage to write this. I guess this is a start to changing for the better! Thanks!
thank u so much.....for the ideal im new to this my currant weight is 226 pds and my first goal is 10 pds then 10 more then 10 more then i'll finally be under the 200 mark...& i plan on a goal of 10pds at a time until i reach my goal thank u so much for your story :o)
I would like to share with Emmy that I am inspired by her journals. I am an avid journaler and want to create a journal for the weight loss journey. I looked for a group but did not find one yet that has journalers that will share like Emmy has. Thank you.
What a great idea! I just picked up a pretty hardcover journal last night at the store because I want to keep something close to me that I can jot in as things come up. I never thought to actually scrapbook it! Great idea!
You have inspired me. I have been thinking about creating a "motivation book," but hadn't started. I really like your ideas. I can't read the info on the footprints. Can you describe that photo and the details on the footprints, please?
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