It used to be that you couldn't buy water in a bottle, but now it is available everywhere. I don't like to drink bottles water because of the new plastic that leaches into it, and i can taste it! It's not good for us to drink that. I only drink it if there is no other choice. I keep the bottle and refill it with filtered water.
At home I keep a water bottle near my bed and computer, so I don't forget to drink it.
I know I feel better when I'm well hydrated, and it is a requirement for anyone with Rosacea to drink 10 to 12 cups a day to cool the blood. I struggle with that amount, but can usually do 8 cups.
I only drink filtered water at home, and I don't like ice in my drinks. It's not natural, and I rarely use it in anything.
I grew up in Australia where we didn't drink till after meals, and water wasn't served with every meal anywhere. We had no ice, so we didn't get into the habit. My grandfather said it "shocked the stomach" I don't know about that, but he never used it.
- 10/22/2013 12:54:28 PM