Now is the time. I am upset with my weight gain. I know what is good nutritionally
and preach a good line, but what I say and what I do are not the same. I would like
to get back to my goal of 3 months ago of Vegan Before 6 because I felt better.
With my diabetes diagnosis, I was trying to combine too many factors, and went back
to animal protein. I actually craved it. I gained 5 pounds. I am determined to be plant based as much as possible, and need to track carefully. Has anyone else had an experience like this? Today I started a new chapter.
- 3/16/2014 9:40:52 AM