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Member Comments for the Article:

Put Yourself First

Reach Other Goals by Starting With Your Self



6/23/2014 10:36:16 PM

Thank you so much for the Birthday card. It made me look at my life in a new way. thank you again for being so thoughtful


5/19/2014 9:00:42 PM

Thank you very much for the Birthday Day card it was very nice of you'll to do!! Very thoughtful I know everyone likes to be remembered....
God Bless You,


5/7/2014 1:01:30 AM

Thank you for sending a birthday card, spark people always comes through. It seems that they know what I am thinking. thank you again for the support and and every thing your provide in your web site.


2/11/2014 1:30:21 AM

Hi and thank you for remembering my birthday. Its always nice to get birthday wishes.


1/12/2014 1:30:27 PM

Jan. 11, 1947 BD
So nice to get a BD wish...thanks. I wish all people a happy BD and many, many more.
Good luck with the weight is not easy, but never give up eating height. Do read labels. I just put two and two together that MSG has been keeping me awake at night, went to the panty and threw out a bunch of stuff, now I am sleeping like a baby. It is in lemon pepper too and I love lemon pepper...heck! It is also in my beloved Cheetos too! I am devastated to give them up, but I need my sleep.
Monosodium Glutamate.
I am so stupid, I didn't realize that four grams equal one teaspoon of refine sugar...Woooo!


12/16/2013 2:41:15 PM

THANK YOU, I am a 80 yr old korean war vet. i have a lot of time to myself. Ithink i will go to the veteran hospital to help the veterans that could use my help in their recovery. HAPPY HOLIDAYS ___ KEEP SMILING AT TROUBLE ERNIE


10/18/2013 8:40:36 AM

W_FRAN1's SparkPage
Thank you sooooooooooo much for always remembering me on my birthday!


9/3/2013 7:42:30 AM

This was my birthday message today. I had planned to do something special for me and completely talked myself out of it last night. This morning, this was my message "Put Yourself First". Well, I will not put off my plans in favor of others. Thank you, this has boosted my self-worth.


8/25/2013 5:50:33 AM

Thank you for the birthday wish and the excellent advice and suggestions.


6/20/2013 3:11:54 PM

DELLMEL's SparkPage
Love the article.


2/24/2013 1:21:04 AM

NWOODS9's SparkPage
Amen to this!!


2/20/2013 1:43:32 PM

This is an important topic for many of us who are responsible for others. It is easy to lose ourselves in our devotion to our family, work and social groups. I wonder if it isn't somehow easier for me to focus on them, than to address my own issues of nutrition and exercise.


1/18/2013 5:37:29 AM

Thank you for my Birthday Wishes and this great article!


10/18/2012 4:57:58 PM

CMFARRELL36's SparkPage
Lovely article - thanks for sharing.
I especially like your analogy at the end re life and a checking account - that has created some mental pictures and more with me. I'll need to get my head around that and come back stronger - thanks again.


10/18/2012 9:01:31 AM

MONIQUE1908's SparkPage
I really needed to read this. I do sooooo much others and wonder why I am having a hard time losing weight. I should have lost 50 pounds 4 years ago but I haven't. I've been putting everyone else before myself and I'm making an effort to change that.

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