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Member Comments for the Article:

Goals that Help, Goals that Hurt

Remember to Think Positive

99 Comments







NORMA/MAC

6/21/2008 2:46:53 PM

NORMA/MAC's SparkPage
thankyou so much for this article it really helps norma

PRINCESSVERO235

6/17/2008 4:05:34 PM

PRINCESSVERO235's SparkPage
very motivational! loved it!

MIAGMA

6/17/2008 1:34:34 PM

MIAGMA's SparkPage
Great article!

CHOCOLATEWORLD

6/15/2008 1:48:55 AM

I love this article I was always focus on taking off the weight and if that didn't work I would quit now if I use more positive words I can be heathier and taking the weight off thank you very much.

NICA717

6/14/2008 12:03:07 PM

NICA717's SparkPage
LOVED it!! This should help anyone with an "I'm on a diet" mentality to really look at what they are trying to achieve. Good health, improved fitness, a longer life. I have maintained that I am not on a diet, I have simply chosen a healthier way to eat and made a commitment to physical exercise. I have chocolate, I enjoy lunches out, I don't deprive myself, I just make better choices. I no longer eat an entire bag of candy, but rather a piece or two. Once in a while, if I feel that I over indulged, I can now make a more valiant effort in my work out. This helps me to keep from ever feeling like I've blown it and I might as well throw in the towel. Thanks for the article, it was great!!

ISURRENDERALL

6/12/2008 9:56:29 PM

I LOVED THIS ARTICLE.I NEVER REALLY THOUGHT ABOUT THE WAY MY GOALS WERE WORDED.I DEFINITELY WORD THEM IN A NEGATIVE WAY.I WILL BE CHANGING THE WAY MY GOALS ARE WROTE.THANK YOU.

17STARZ

6/12/2008 11:36:45 AM

17STARZ's SparkPage
I definitely use negatively-framed goals and start to resent them and rebel - focusing on positive goals about health sounds much better!

CHUBBY69

6/12/2008 7:49:20 AM

Loved this article !

CORGIDOGMOM

5/9/2008 5:41:48 AM

This is exactly the type of article I needed to read today, thank you!

ANDIROTH

4/30/2008 9:30:01 AM

ANDIROTH's SparkPage
Excellent article. I haven't thought about how my goals are worded. I need to make some changes!

JIBBIE49

4/22/2008 5:50:37 PM

JIBBIE49's SparkPage
Great article.

FORWARDSTEP

1/20/2008 7:22:50 PM

FORWARDSTEP's SparkPage
The part about having true feedom of choice really hit home with me. I am going to review my goals, reword my goals and remember positive wording. That willhelp me think in a positive way. I think it will affect my whole attitude and what I am capable of.

AMBERA1962

1/20/2008 10:06:39 AM

Good article to help maintain a positive attitude-will read it many times until I get it through my head!

FAITHGIRL2

1/15/2008 2:29:21 PM

Sounds great

JUNIEBIRD

1/12/2008 9:05:25 AM

JUNIEBIRD's SparkPage
Great article and so true. I'm going to rethink and reword some of my goals in response to this, and I will definitely have to change the way that I talk to myself!

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