My husband has been telling me for a few years that he is sure I am entering the zone of menopause. LOL!! If I am, I wish my "friend" would go away. LOL!!
This article was great. I too have found I am having more severe mood reactions to simple situations and exercise has helped me! Also, before I started exercising regularly, I was so stiff in the morning I could hardly get out of bed. Now I don't even think about it. Other than some chronic, annoying pain in my hips (which I actually think is from the heels I insist on wearing everyday), I am painfree most of the time!!
- 3/29/2008 12:38:56 PM