My problem is that I prefer to eat my calories at night. When it really comes down to it, the evening meal is when I can prepare food and eat it at home at a nice even pace.
Mornings are too crazy for much of a breakfast, my lunch options feel limited (due to time between classes), and then I go home, have a light snack, and have dinner after evening activities.... I don't binge in the evening and eat enough to feel satisfied.
My other peeve with saying a specific time like that is I used to wake up at noon when I had a night job and I kept reading not to eat before I'd have lunch...
I do have problems with getting enough sleep and need to work on that.
- 4/9/2008 3:30:10 PM