I do NOT believe in 'fad' diets. Diets such as Slim Fast, Weight Watchers, Nutrisystem, Jenny Craig and Plexus ( the worst one out there) have been proven to be FAKES and they do NOT work. I tried Slim Fast and when I saw that I was NOT losing weight I stopped using it. I realized that it was a fake, fad diet just like all the rest of them. I wasted money on that crap and I will not be wasting my money on another crappy diet.
I stick to portion controlling, eliminating sugar and pop, eating more fruits and vegetables, working out 30 minutes a day and drinking plenty of water.
Those fake 'fad' diets know where to stick it.
- 5/10/2016 11:04:12 AM