Member Comments for the Article:

Why Strength Training is a Must for Everyone

Strength Becomes More Important with Age


Leave a Comment Return to Article
I try to include some type of strength training each time I go to the gym. Report
Great article! Report
Good article. Report
So many good exercise in this article Report
Believe you can - and then make it happen. Report
Thank you for sharing Report
I need more encouragement! Report
Thank you for sharing Report
thank you. Report
Each time I go to the gym, I try to include some strength training. I am an older person now, and want to continue to enjoy and keep up with my grandchildren. Report
Even though I regularly strength train and am already enjoying the benefits--I still enjoyed reading this article. There were a few benefits, I had forgotten. Thanks so much! Strength training is especially useful! Report
I used to lift weights. My arthritic shoulders have put a stop to that. Report
Look your best - who said love is blind? -Mae West
Love is blind. -William Shakespeare
Where there is no vision, there is no hope. -George Washington Carver Report
Great article! Report

Comment Pages (5 total)
12345 Next › Last »
Leave a comment

  Log in to leave a comment.