No one has commented on this article in a while, so I thought I'd put this out there:
The only exercise that I can find listed in the strength trainer is Step-Ups, unless the other exercises (and stretches) are listed under different names. That said, it would be really helpful to have demos of these exercises and stretches, and even *more* helpful to have a simple way to add them to training en mass. Would this be possible?
- 8/2/2011 6:16:28 AM