My legs are very strong but, The more I workout the more my knees hurt at night. I don't get it. I do elliptical 3 times a week, I used to do the spinning class twice a week, I stopped the spinning class after my knees started having burning sensation at night sleeping.
Elliptical is my favorite type of cardio excercise but Elliptical is NOT low impact at all. I have first hand experience, I love getting a great work out at the expense of hurting my knees, i know i should stop it, i just enjoy it too much.
- 3/26/2009 7:25:43 PM