Member Comments for the Article:

Weight Loss Resolution? No Way!

Resolve to Change Your Habits


    this is a great article, full of useful and practical tips! thank you - 1/11/2015 3:36:32 PM
    A good look and perspective on making resolutions. I appreciated the information, especially the part where eating faster can lead to eating more. - 12/27/2014 4:02:27 PM
    That's my goal foot 2015, write everything down that goes into this mouth, great idea . - 12/17/2014 7:00:46 AM
    Wonderful piece and worth repeating annually -- BUT - someone should have proofed it as it mentions to have a good 2007!!!

    Great articles - even if duplicated! Keep them flowing!! - 12/25/2013 9:46:59 PM
  • This article has given me some good ideas to put into practice next year. - 12/24/2013 1:42:41 AM
  • So sad that it closed with Happy 2007. There are SO MANY articles that are just recirculated, and not new ones... The least you can do is update the year:( - 12/23/2013 11:56:45 AM
  • Thanks for all the helpful Sparksteps... I'm pleased with the weight loss I accomplished this year but there's more to do in the year ahead - 12/23/2013 11:54:50 AM
  • In 2012 my resolution was to lose weight and reach my goal weight. With the help of SP I reached that goal and then some. You can make the lose weight resolution but be prepared for set backs and other nasty things to get in the way. I do agree a great article I am going to print it out and keep it posted on the frig. I do allot of them but there's one I really need to work on. How many sweets in a day; maybe two but I would like to go to none. - 12/23/2013 9:17:39 AM
  • Great article. - 12/23/2013 8:26:17 AM
  • Great article - 12/23/2013 7:29:53 AM
    Very good oversight of steps that can be taken. The only thing I don't agree with is the food advice. Apart from that, very nice article, still valid in 2013! - 12/26/2012 7:43:11 AM
  • great article, no matter what year it is! - 8/28/2011 12:48:01 AM
  • Excellent points! I like the idea of analyzing everything to see the missing links. Just reading the article I can easily identify the specific areas I need to target and the areas that I am doing great with. Reducing processed food is an ongoing goal of mine as is reducing sweets. - 12/29/2009 6:57:44 AM
  • Loved the article. I don't drink enough water as I drink lots of tea (about half of it decaf.)
    Can't wait to make some new year's resolutions! - 12/29/2008 12:14:05 AM
  • Great article. - 9/6/2008 12:29:51 AM

Comment Pages (2 total)

Leave a comment

  Log in to leave a comment.