I totally agree with the above comments referring to fat free Greek yogurt in place of sour cream. It tastes like full fat sour cream and is much healthier for you than light sour cream! When I get to the end of my day, am lacking protein and calories but have nearly maxed out my fat for the day, I mix a cup of plain Greek yogurt with honey or stevia (or even fruit), ground cinnamon, and some vanilla extract. Yummy, satisfying, and usually helps me meet my nutritional needs before bed!
- 12/12/2014 4:23:28 PM