I have been getting massages for years. I do my best to try and keep them monthly....it's not as expensive if you know what to look for. The spa I go to (Essential Therapy in NYC...amazing!) constantly has promotions, $60 for an hour, $70 for an hour....and you can buy as many gift certificates as you like, at that discounted price, which are good for one year! Since their normal rate is $110/hr, it's a real bargain. You can also seek out massage schools in your area, as they tend to give a much lower rate. Some spas have packages, where if you buy a package of ten massages it's like paying for 9 and getting one free. I highly, highly, HIGHLY recommend massage therapy. I work in a stressful job, I am a worrier by nature, I was some form of structured athlete for 15 years, and for a while I was plauged with post traumatic stress after a horrible car accident. Massage therapy has helped me through all of that and kept me sane.
- 6/21/2009 12:07:48 PM