This list is ridiculous. You could have just written- eat all fruits, vegetables and lean meats and seed/nut sources of protein. Iím glad it helped some, but, honestly, if you have the slightest clue about healthy eating, this list is a declaration from the master of the obvious filesÖ And affordable?? How are good fresh fruits and vegetables affordable when not in season or donít ever grow in your area?
- 11/13/2010 6:53:32 AM