This article is like my anthem, my soapbox, and practically what I tell everyone about why I don't like working out. It's wasting hours of my day for NO OTHER PURPOSE than to give my body some exercise. I was exercise to be a side effect of what I am doing, not the main purpose. Main reason I hate jogging right there. I'd much rather climb a mountain or go for a swim or bike to the bank than do a workout video or lift weights for half an hour.
I think this speaks to our 1st world society and culture--our lifestyle does not lend itself to allowing our bodies to function properly. We don't have to go fetch water from the well for our families and carry it up a hill, or walk 5 miles to the local market to get food and do it every day because we don't have a refrigerator to keep the food good. Our conveniences are killing us, almost literally. Our bodies are weaker and not as adept at fighting diseases because they are too busy trying to find places to store the fat and keep from kidney failure.
- 6/29/2012 8:42:00 AM