So far, this is really working for me. I used to hate/skip breakfast. Just too busy, even as a child I never liked anything in the morning. Horrible habit. But the choices are endless. Lately, I've been enjoying my regular cup of coffee (8oz), maybe an Activa yogurt and a banana. Done! It doesn't have to be a huge meal. I'm lactose intolerant also, so cereal and milk make me sick. I feel like I've eaten and am not that famished by the time lunch rolls around. Also, breakfast helps me think clearly.
- 5/20/2012 11:23:07 AM