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Member Comments for the Article:

10 More Tips for Your Wellness Journey

Easy Ways to Get Healthy

45 Comments







JWELL2011

10/29/2009 12:19:47 PM

JWELL2011's SparkPage
Awesome. I am gonna MAKE time for a foot bath thingy!

MAMA2BHOT

10/29/2009 6:38:29 AM

MAMA2BHOT's SparkPage
I'm gonna have to try the marble foot massage! My feet need some tlc, my berber carpet shreds my soles.

LAURAJEAN13

9/24/2009 6:58:24 AM

LAURAJEAN13's SparkPage
Chewing gum really does help. I stock up on it all the time. I noticed when I run out, I find myself snacking a lot more... works for me:)

CHAKRA2

6/4/2009 10:08:29 PM

chakra: some days are just easier than others, it is a good boost to read these articles, thakyou :)

TWOTIMELOSER

11/16/2008 9:19:36 PM

I have been massaging my feet and legs every night before going to bed. Massage and ending up with a good foot cream or lotion. Does wonders for the "soul."

AHUNYU

11/6/2008 8:21:19 AM

AHUNYU's SparkPage
Really helpful tips!!!

NATURAL7

8/21/2008 2:29:46 PM

These are great ideas and tools to have thanks

ZICHI13

7/7/2008 6:44:31 PM

ZICHI13's SparkPage
That foot bath/ marble massage is a great idea !!!!!!!!!!!!

REDHOTDIVA

6/4/2008 12:31:34 PM

I'm inspired! I have an elderly friend dealing with a terminal illness who has been feeling "antisocial" lately - I'm going to go send her a card!

CHERIE55

2/13/2008 7:10:41 PM

CHERIE55's SparkPage
All are very good ideas. Thank you. I am going to try some of these. The Foot Massage sounds great! Cherie 55

BCUZIMWORTHIT

12/13/2007 1:23:50 PM

BCUZIMWORTHIT's SparkPage
What a great article. Such simple ideas can have a big impact.

DANLEAVITT

11/25/2007 9:01:40 PM

DANLEAVITT's SparkPage
A bunch of quick, easy tips

PLANETCLAIRE

11/20/2007 1:50:58 AM

I like this!

TOPS2KOPSVILLE

11/16/2007 8:08:43 AM

TOPS2KOPSVILLE's SparkPage
Great ideas Need all the help I can get since I been doing the yo yo

*DEVA*

11/15/2007 8:56:19 AM

these are really good tips for daily maintenance.

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