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Member Comments for the Article:

10 More Tips for Your Wellness Journey

Easy Ways to Get Healthy

45 Comments







RENATA144

6/1/2013 10:22:59 AM

RENATA144's SparkPage
These were all great advice. I do most of these.

GEORGE815

8/28/2012 9:33:43 AM

GEORGE815's SparkPage
Love those $20 foot massages. Wife loves them too. The Christmas gift that keeps on giving throughout the year!

HOTYOYOMAMA

8/11/2012 10:13:15 AM

HOTYOYOMAMA's SparkPage
Improve your sleep by washing your feet before bed and moisturize them. Soft feet and pampered tootsies!

L-MARNIE

5/20/2012 9:19:07 PM

L-MARNIE's SparkPage
Very helpful to be reminded. I liked Metta4
s comments about clutter.

SLOWANDSURE

11/16/2011 9:45:10 AM

SLOWANDSURE's SparkPage
I feel inspired by this article. I'm saving it in my favorites.

METTA4ME

10/15/2011 12:16:49 PM

METTA4ME's SparkPage
Yes, the clutter!! There is an old saying: "The chaos about thee is but the confusion within thee." So true: but which caused which????

JOLENE662

6/29/2011 12:03:04 PM

JOLENE662's SparkPage
Love the suggestion about getting rid of clutter. Unexpected, but right on the mark. Thanks for this article!

NANA717

5/20/2011 2:34:06 PM

love the article and all your comments. Thank you!

LIIMATTAD

3/3/2011 11:43:28 AM

As a result of cleaning up the clutter, I found 4 journals empty! They are sitting on my desk. I usually write on scratch paper??? Thank you for the Happy Birthday wish.

CRUZIN2LOSE

2/12/2011 2:16:06 PM

CRUZIN2LOSE's SparkPage
Fabulous article. Time to incorporate these on a regular basis!

SMYLESX4

12/25/2010 5:17:39 PM

SMYLESX4's SparkPage
I loved this article and plan on adding all to my life on a weekly basis some even daily to help improve my life and take time out for me....great article thanks!

FITNESS4LONDON

10/14/2010 4:35:50 AM

FITNESS4LONDON's SparkPage
I love to soak in a hot bubble bath with just one candle to light the bathroom, and some relaxing music. It's really relaxing before bed.

ZENMIND7

8/21/2010 9:38:38 PM

ZENMIND7's SparkPage
Yay! I am doing a lot of these things today, by coincidence. Just wrote a note to a friend who recently moved to a place where she doesn't know anyone. Doing some cleaning and resting, and making sure to drink my water. I liked the idea about the marbles in the foot soak tub -- I hadn't heard of that before.

SUNNYARIZONA

8/21/2010 6:45:45 PM

SUNNYARIZONA's SparkPage
Dang, did you peak at my life today???

EBPOOKIE

7/26/2010 7:48:57 PM

EBPOOKIE's SparkPage
Feet massages are excellent and they are stress relievers!!

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