I loved this article! Just today i decided to fulfill one of my goals which is to run a 5K. I decided to sign up tomorrow and while i'm scared that i'll finish last, my ultimate goal is to show myself that I can do it. I guess i just figure that there are a lot of people who can't walk or run or anything and it's a shame that i'm young, healthy, and don't show any appreciation for it. Come September 5th, i will officially have met my goal!
Wonderful article! And so well-put. I've never run a race to win but my own personal goals are to start strong and end even stronger. And guess what? Every time I've met my goals and often exceeded them by pushing hard throughout the entire race. I love running and I, too, enjoy watching others' faces as they cross a finish line....What a rush!!
I love road races because they're FUN! I run day to day and love doing it, but the payoff comes when you are in a race with 1000s of other runners. I am right in the middle of the pack and that is fine. I don't have the pressure of trying to "win" yet I know I'm holding my own among the other runners. The excitement of setting a new PR is always a reward in itself whether or not I ever win my division.
Great Article! I ran my first 5K two weeks ago and my time was so much better that what I anticipated and just crossing that finish line, regardless of what place I finished, made my feel so accomplished and more determined to keep running.
Thanks - I was considering a 5K race and will now sign up! Great article!
7/16/2008 12:33:51 AM
I've decided to register for a race this fall in order to use it as a motivator to continue exercising. This worked for me in the past and once I stopped and didn't have anything to look forward to I returned to my old ways. Great article!
Great article. If you go to www.PBS.org/NOVA there is an account of how NOVA trained 12 couch potato people to run the Boston Marathon after 9 months. It aired on PBS last month and was very scientific. Tufts University was in charge of their training. I found the program very informative.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.