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FUNctional Fitness

We All Want Fitness to Be More Fun!


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Good article! Report
Good article Report
Thanks for this information. Report
Great that I can start exercising while I'm in bed. Report
great article Report
I usually pull both knees into my chest when I am stretching. But I don't add the roll. Thanks! Report
Good info Report
Nice article. Food for thought Report
Good article Report
Very helpful Report
Great article. Very helpful. Great exercises. Thank you!! Report
great idea and article, done, thanks Report
Thanks. I will do theses when my back start to hurt again. Report
I also would like more moves that we could do while still in bed. Report

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