Just wanted to share a tip that I got from my friend who also was suffering from muscle cramps. Apparently the mineral/electrolyte level in your body is very important to avoid getting muscle cramps. Combined with sufficient fluid in your extracellular camber.
My friend told me about this Norwegian supplement that harvest their minerals from the fjords. This marine minerals is supposed to have a better absorption than other minerals.
I have tried this supplement now for 4 weeks, and for me it really works. I know many endurance athletes use it as well. They do not sell it in my home country, but I order inline and they ship it to me for free. Check it out at www.fjordnutrition.com - the product is called CRAMPFIX.
Hope it helps!
Greetings from Denmark
- 5/17/2014 10:06:41 AM