Pizza, chocolate--none of it is off limits. People who have 'forbidden food' lists never are successful for the rest of their lives.
You're right though--do it without fanfare, no diet 'snobbing', no 'do it my way', just DO IT. Then people will follow suit. A whole bunch of folks in our office are asking what we're doing and wanting to join us.
Lead by example.
(I had Margaritas, pizza, popcorn, chocolate last week. All in my calorie range. )
- 8/6/2010 11:48:29 AM