I also primarily work a desk job (12 hours at time too!). What I've been doing is when I get up from my desk, I take the long way, or go around the office twice. If I'm fixing my lunch (or dinner), I may put it in the micro and then walk to another part of the office and back. Stuff like that.
I've also been riding the bus more often lately (car not working), and I find that riding the bus gets me moving more. If I have the monthly bus pass, I don't mind running a single errand on the bus. And walking to/from the bus pass adds up!
- 12/14/2007 7:39:26 AM