i don't know about all that 10 minute adding up thing. Yes, they will eventualy add up to something measurable but before you get close to reaching that point, you'l rack up more calories from food. I guess, in my opinion i would just rather exercise 45 min. a day & take weekends off, that way i know my exercise is more than my caloric intake. I know i'll be making progress that way.
- 1/29/2010 6:21:38 PM