I agree with RICKISMOM. These are general calories, but will almost definitely vary depending on brand, size, and ingredients. It's a visual article about how calories are broken down depending on snack choice, but you still need to be diligent in checking the nutrition info of each product you buy. String cheese does seem to vary in calories. The Frigo brand's Light version is 60 calories I believe, but there are others that are 80 calories, so clearly a difference. SP cannot account for every variation of course, but it is nice to get a general understanding of how much you really get with these different snacks.
- 9/19/2014 12:48:48 PM