I thought this was great (but yeah, the scissor crunch should definitely be done in private) - I logged it on the fitness tracker as "Strength Training (bodyweight) exercise" and then the number of minutes it took (7 for me). I don't know that I am correct on this, but it seemed to make sense. I hope that helps!
12/13/2013 9:55:17 PM
Wow, I love this skinny jean routine:) This is my 20th Day of the work out and I feel each move is getting me closer to my skinny jeans ('-'). Bring it On!!!
I made it through Skinny Jeans, BUT at age 74 and a tendency toward back and hip problems (3 back surgeries, recent hip problem) found some of the exercises could be painful. The lunges in particular are a problem for me. I would like to see more alternatives as I find in some of the SP videos. Tomorrow I finish the challenge and will see if my skinny jeans fit better! Thanks for the challenge!
Oh God, no way I am doing the scissor crunch in the middle of a gym full of people! This is an at-home workout! LOL
11/14/2013 11:14:21 AM
I did this just after returning from my strength training class, so I felt them all! I especially loved number 3, that was a new one for me. Keep them coming!
11/9/2013 10:28:07 AM
These are great exercises! I must concur with many other people that having these on the tracker would be beneficial. The only exercise that I had to modify was the scissors. I had neck surgery and can't lift my neck and shoulders as instructed; if I do I am in great pain later in the day.
HOLY COW!! I really feel all of these exercises!! the scissor crunches was challenging for me!!
10/29/2013 6:50:08 PM
Exercise 1 killed my hips....they always try to pop out when I do something like that...really limits a pilates workout too! Just wondering when you guys are going to list these on the tracker, or maybe the whole work out with a calories burned factor?
10/29/2013 10:34:04 AM
NEEDS A TRACKER, PLEASE. These aren't listed anywhere on the strength exercise lists or demos. =(
I find it really difficult to track theses and can't find them with the names listed in the tracker, this is a common problem on these articles, please note the tracker name in the exercise notes or list them at the end and I will be one happy Sparker :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.