Having struggled with deppression for many years, much of the information stated here is familiar and true for me.
It is important for me to be aware of my symptoms so I can evaluate my circumstances and adjust my routines and get extra support if needed.
I have come to accept it not as a negative curse but part of my make up and to not make it worse by blaming myself which also helps me to continue to move forward and have successes.
Now I can hope in victories when I feel stuck.
- 6/4/2016 4:52:20 PM