I used to smoke, I used to drink, sure social, but I was a party girl, long after the girl was very much a women. And there were the social indulging in drugs. How did this affect my skin, hair, general look? I didn't know until I quit. I looked healthier, younger, every part of me was more radiant. Yes I have good genes. but you can take the most beautiful women and subject her to bad habits, and see how she declines in appearance.
Not everyone who is eating healthy, exercising,getting sleep, are going to turn into a knockout beauty. But they are going to look a lot better than if they didn't.. That's what this article is saying.
When I don't sleep, I'm under stress, i show it right away. And since i am vain, yeah, I admit it, that's why I hated myself when I became obese. I take one look at the circles, dull hair, and know that I have to take steps to get back on track.
there's nothing wrong in wanting to look attractive, as long as that isn't all a person is about.
As women and men, we should do everything to keep ourselves looking and feeling the best we can.
I'm happy to say I'm near 73.
I'm too afraid of scars, blood and pain to have any nips and tucks. So I gotta work with what I got and that's the way it is.
- 10/8/2014 12:18:04 PM