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The Hidden Signs of Depression

Sadness Isn't the Only Symptom


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  • things to watch for
  • Have you had blood work done by your GP? I had anemia and hypothyroidism and once we got that under control my depression lifted. Also in the winter you can get a SAD light and use that every day and that may help you too.
  • I have most of these. For 30+ years. Over the years I've done the meds , counseling. It never changed my depression. In fact counseling sometimes made it worse. So I live with it day to day. Winter is the worst because I can't get outside and garden. This year I didn't harvest everything though. I have lost all interest in quilting. I mostly watch tv after working all day. That makes it hard to lose weight. I'm still willing to look for help though.

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