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Member Comments for the Article:

55 Healthy Snacks Under 200 Calories

Spice Up Your Snacktime with These Ideas

137 Comments







LINDAJOMOO1

4/30/2014 2:27:24 PM

LINDAJOMOO1's SparkPage
KINCAIDDEWEY, did you get a pdf? I'd like one as well to post on fridge and in pantry.

KENWANNE2013

3/25/2014 5:38:44 AM

KENWANNE2013's SparkPage
I was quite encouraged by the fact that my natural preference was the snacks lower in calories. One of my favourites (on this list) is the baked Kale.

A favourite 'own' recipe is to blend smoked salmon with no fat yoghurt, a dash of lemon and top it with a couple of capers. It makes a lovely dip, or pate/mousse to go with either toast or as part of a salad. I do a similar thing with smoked peppered mackerel. It is higher in calories, but most of these I believe come from the good oils in the fish.

KINCAIDDEWEY

3/17/2014 9:15:15 PM

KINCAIDDEWEY's SparkPage
Is there a way to get an easily printable copy of this? I'd like to post on my refrigerator! Is it available in a PDF?

MSDONNAK

3/16/2014 3:42:28 PM

MSDONNAK's SparkPage
These are fabulous & definitely helps me to plan healthy snacks!

LITTLECYRENA

3/16/2014 11:29:29 AM

LITTLECYRENA's SparkPage
Oooo great ideas!

123ELAINE456

2/15/2014 7:14:06 AM

123ELAINE456's SparkPage
Greek Vanilla Yogurt May Fruit with it once in awhile

KYLIECAT1

2/7/2014 11:24:44 PM

KYLIECAT1's SparkPage
hummus and carrots

TEELUVSARUBA

2/6/2014 9:26:45 AM

Love Greek yogurt and fruit in a blender. It makes such a good smoothie. I add a bit of truvia. Yummy.

LSWART6

1/21/2014 8:46:35 PM

LSWART6's SparkPage
yogurt with fruit

BEYONDHOPE70

1/18/2014 2:29:26 PM

BEYONDHOPE70's SparkPage
what a great list

SENNAIRA

1/11/2014 3:37:20 PM

SENNAIRA's SparkPage
I love this list. I would also add hummus with green bell peppers..good snack idea for those of us eating clean :)

SLLYONS51

1/10/2014 12:42:19 PM

SLLYONS51's SparkPage
My snacks are usually fruit or yogurt

REMAREIS

1/8/2014 11:21:54 AM

REMAREIS's SparkPage
Great ideas.

RENEEGADE

1/1/2014 8:54:53 PM

RENEEGADE's SparkPage
In the season absolutely loving tangerines!

GYORGYB

12/22/2013 12:18:04 AM

GYORGYB's SparkPage
I will try yogurt and honey, it sound easy and good.

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