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Member Comments for the Article:

55 Healthy Snacks Under 200 Calories

Spice Up Your Snacktime with These Ideas

139 Comments







TEAMDIABETES

5/15/2014 7:07:48 AM

TEAMDIABETES's SparkPage
Print the article? Look to the left and you will see a "print" option. :)

STARCROSS

5/4/2014 1:42:13 PM

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There are some different snack ideas here Live and learn. It keeps the mind flexible.I am going to try the dates and tahini. It might turn out to be my next favorite.

LINDAJOMOO1

4/30/2014 2:27:24 PM

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KINCAIDDEWEY, did you get a pdf? I'd like one as well to post on fridge and in pantry.

KENWANNE2013

3/25/2014 5:38:44 AM

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I was quite encouraged by the fact that my natural preference was the snacks lower in calories. One of my favourites (on this list) is the baked Kale.

A favourite 'own' recipe is to blend smoked salmon with no fat yoghurt, a dash of lemon and top it with a couple of capers. It makes a lovely dip, or pate/mousse to go with either toast or as part of a salad. I do a similar thing with smoked peppered mackerel. It is higher in calories, but most of these I believe come from the good oils in the fish.

KINCAIDDEWEY

3/17/2014 9:15:15 PM

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Is there a way to get an easily printable copy of this? I'd like to post on my refrigerator! Is it available in a PDF?

MSDONNAK

3/16/2014 3:42:28 PM

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These are fabulous & definitely helps me to plan healthy snacks!

LITTLECYRENA

3/16/2014 11:29:29 AM

LITTLECYRENA's SparkPage
Oooo great ideas!

123ELAINE456

2/15/2014 7:14:06 AM

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Greek Vanilla Yogurt May Fruit with it once in awhile

KYLIECAT1

2/7/2014 11:24:44 PM

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hummus and carrots

TEELUVSARUBA

2/6/2014 9:26:45 AM

Love Greek yogurt and fruit in a blender. It makes such a good smoothie. I add a bit of truvia. Yummy.

LSWART6

1/21/2014 8:46:35 PM

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yogurt with fruit

BEYONDHOPE70

1/18/2014 2:29:26 PM

BEYONDHOPE70's SparkPage
what a great list

SENNAIRA

1/11/2014 3:37:20 PM

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I love this list. I would also add hummus with green bell peppers..good snack idea for those of us eating clean :)

SLLYONS51

1/10/2014 12:42:19 PM

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My snacks are usually fruit or yogurt

REMAREIS

1/8/2014 11:21:54 AM

REMAREIS's SparkPage
Great ideas.

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